Showing posts with label Empowerfx. Show all posts
Showing posts with label Empowerfx. Show all posts

Tuesday, 28 January 2014

Insanity button hit...


Emotions of waiting to register...
As I sit here and wait for registration to open for Cairns 70.3 Ironman.  There are all sorts of gobshite floating around in my head.  The number one being, WHAT ARE YOU THINKING?  Then, you are bloody nuts?  Who thinks, swimming 1.9km in Trinity Inlet with the snappy hand bags with 3,000 other people is fun?  Who then thinks riding 90km along one of Australia's great coastlines, is fun?  And then, why not, throw in a half marathon because you weren't having enough fun already?  Nuts right.  Yep.

The onset of midlife crisis has well and truly hit, leaving me doubt whether all my hormones have taken away my ability to make sane decisions. In all the crazy stuff and challengers I've done, this is one way out of the comfort zone.  So why do we make these (at this point) stupid, crazy decisions.  First and foremost I blame it on Coach M.   It is well and truly all her fault for planting the seed and making me believe I can do this.  Then, the crazy people I train with for also, making me believe I can do this.  My amazing husband for all his support; "give it a go Smash". 

Said list, could go on, but do you see the pattern and key ingredient.  Surrounding yourself with people that believe in you, even when you don't.  It gets you to start to "believe anything is possible", and hey why not give this crazy, foolish, idiotic, daft, unwise, outlandish, peculiar, eccentric....ok the thesaurus is running out of words now, thing a go. 

So, while I feel absolutely nauseated at having to press that button for rego.  At the same time;  Wow this is really happening, buggar me, and back to the WHAT THE HELL ARE YOU THINKING, train of thought.  It's a bit like training, a roller coaster.  One minute you have had awesome swim session, run, feeling very "Olympic".  Next swim session you feel like you are drowning doing catch up drills and chicken wings.  I keep coming back to that feeling of crossing the finishing line last year, totally amazing and out of this world of happiness after all the hard work and smile.

Now; tick....tick...tick.....waiting for 11am ....

All done and still feel sick...
BOOOOMMM.. the bell has rang and rego is now complete.  I don't know whether I want to scream from the top of the Pyramid (although that would involve a 1km walk up hill, pass) or dive into the ocean avoiding all stingers and scream there.  As hubby always says; what's done is done, now get on with it.

That is the plan, with a lot, and I mean a lot of help from my crazy coaches, crazy training partners, who most are having same crazy thoughts together right at this time.   

As my hands shake typing this, because it is a nutty real, moment in time.  The ultimate choice to do this was MINE, so here goes I'll leave the final words to Eleanor Roosevelt and let's get this party started. 

"You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.
Eleanor Roosevelt"

Happy training crazy ones
Shell xo :)

Lets get the party started crazy ones....whoot woo :)


Monday, 27 January 2014

Happy Australia Day

Oz Day hang out with gang..Empowerfx
Happy Australia Day to you all.

I hope you have had a great long weekend and enjoyed yourselves.

 Monday being the public holiday,  just because its a public holiday Coach M made sure we still had some fun, and didn't have our butts permanently on the couch all day.

 It was out and enjoy the Barron Gorge Road.  Almost 10km of undulating hills, rainforest, Barron River running beside, Stony Creek Falls at the end of the adventure.

Part of Stony creek falls taken by Savannah Photography
We are pretty lucky to live in a place surrounded by the rainforest and the reef.  With a little bit of rain drizzling through the leaves of the rainforest to keep down the heat.  It was nice to do the cliffy shuffle along the road.  While, it may be a time for the required nanna nap now,  great way to spend the morning with crazy crew.  Even surprised myself by running most of the way.  Woot woo the "olympic" feeling is creeping back.  :)

Just keep running..
Shell

PS:  Finger biting time is approaching sign on time is tomorrow, hmmm interesting emotions are swirling around ones head, and stomach.  Where is the chocolate, or paper bag so can breathe properly ha ha.

Thursday, 9 January 2014

Countdown: 5 months (gulp)


It will get better :)
It was pointed out today the milestone of five months until the big 70.3 Cairns Ironman, Ironman race.  Isn't that nooice.  So how is training going?  Hmmm, that would be a good question.  The after effects of Christmas has slowly crept to my girth, fitness level disappeared just like the bubbles of celebration.   So how is training going?  That my friends, in a word, slow. 

BUT you have to hitch that wagon up again and get back on it.  The mojo has slightly returned after festive spirit reigned supreme.  At training tonight, the tears were slightly welling up at the thought of the mammoth task ahead.  Once again Coach M shared the love, as well as teamies, don't focus on the distances, just cross off each day, it will build up. 

Right, so that is what I'm going tell my head.  It's a bit thick so might take a while but will give it a shot.  The tears and headache may also be, because I just figured out, with the reality bat slapping me big time.  I'm going to have no life except for training for the next five months.  Bloomin' good thing I'm surrounded by pretty awesome people doing the same crazy, crazy stuff.  So here goes.... :)

Crazy kids, I train with, that keep me going.  Colour Run 2013 Cairns.  xo :)